Galleria · Roseville, CA · 6 modalities

Restore Hyper Wellness

Roseville hyper-wellness studio offering cryotherapy, cold plunge, infrared sauna, red light therapy, IV drips and compression.

CryotherapyCold plungeInfrared saunaRed light therapyIV & hydrationCompression therapy

4.9800 Google reviews Visit website ↗Book a session Get directions

Recovery modalities at Restore Hyper Wellness

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Cold plunge

Cold-water immersion

DOMS reduction (strongest evidence)acute mood/affect liftblood pressure & HRV

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

IV & hydration

IV vitamins & hydration

IV magnesium for hypomagnesemia/pre-eclampsiaparenteral B12 for verified deficiencyIV Mg for acute migraine

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

What to expect

A full-service hyper-wellness studio offering whole-body cryotherapy, cold plunge, infrared sauna, red light therapy, IV drips and compression in one location. Staff build a recovery stack around your goals; memberships and single sessions are available.

Preview a recovery sequence at Restore Hyper Wellness

A sample intake built from the modalities Restore Hyper Wellness actually runs — answer four quick questions and see a suggested sequence. Restore Hyper Wellness's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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Explore Roseville recovery

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