Greenwich, CT · 4 modalities

Cold Play Cryotherapy

A recovery & wellness studio in Greenwich, CT offering Cryotherapy, Infrared sauna, Red light therapy and more.

CryotherapyInfrared saunaRed light therapyCompression therapy
4.879 Google reviewsVisit website ↗Get directions

Recovery modalities at Cold Play Cryotherapy

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

What to expect

Whole-body cryotherapy recovery lab in Greenwich offering cryo, infrared sauna, Normatec compression, and oxygen therapy. Every cryotherapy session includes a complimentary 10-minute massage.

Preview a recovery sequence at Cold Play Cryotherapy

A sample intake built from the modalities Cold Play Cryotherapy actually runs — answer four quick questions and see a suggested sequence. Cold Play Cryotherapy's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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