Grapevine, TX · 4 modalities

Cryo Nation

Grapevine cryotherapy and recovery studio with electric whole-body cryo, localized cryo, cryo-slimming, red light and compression therapy.

CryotherapyLocalized cryotherapyRed light therapyCompression therapy

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Recovery modalities at Cryo Nation

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Localized cryotherapy

Targeted cold & cryo facial

Post-surgical/orthopedic recoverydental procedural painknee OA pain

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

What to expect

A dedicated Grapevine cryotherapy and recovery studio offering electric whole-body cryotherapy, localized cryo, cryo-slimming, red light and compression. Expect a quick check-in and a 3-minute whole-body cryo session in an electric chamber.

Preview a recovery sequence at Cryo Nation

A sample intake built from the modalities Cryo Nation actually runs — answer four quick questions and see a suggested sequence. Cryo Nation's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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Explore Grapevine recovery

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