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Grosse Pointe, MI
CYL Infrared Studios - Grosse Pointe
CYL's Grosse Pointe studio on Mack Avenue runs 30-minute infrared sauna sessions, a cold plunge, red light therapy, and an infrared lymphatic roller you steer yourself through 15-, 30- or 45-minute video-guided sessions. Unlimited access across every modality is $249 a month.
The menu
Recovery modalities at CYL Infrared Studios - Grosse Pointe
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Infrared sauna sessions run 30 minutes and can be booked solo or as a tandem for two. Red light is a separate 20-minute session with no heat, and the studio publishes contraindications for it — pregnancy, epilepsy, cortisone injections, tetracycline and pacemakers. The last appointment of the day starts 30 minutes before closing.
Try it
Preview a recovery sequence at CYL Infrared Studios - Grosse Pointe
A sample intake built from the modalities CYL Infrared Studios - Grosse Pointe actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Space planning
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Explore Grosse Pointe recovery
CYL Infrared Studios - Grosse Pointe
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