Bridgeport Way W · University Place, WA · 5 modalities
Dam Performance Cryotherapy & Recovery
Dedicated cryotherapy and recovery studio in University Place, WA offering whole-body and localized cryotherapy, infrared sauna, compression therapy, and red light therapy.
Recovery modalities at Dam Performance Cryotherapy & Recovery
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Cryotherapy
Whole-body cold exposure
Localized cryotherapy
Targeted cold & cryo facial
Infrared sauna
Radiant heat therapy
Compression therapy
Air-pressure compression
Red light therapy
Light-based recovery
What to expect
Dam Performance is a dedicated recovery facility in University Place offering whole-body and localized cryotherapy, infrared sauna, compression therapy, and red light therapy. Staff walk first-timers through each modality and help build a recovery session around training and recovery goals.
Preview a recovery sequence at Dam Performance Cryotherapy & Recovery
A sample intake built from the modalities Dam Performance Cryotherapy & Recovery actually runs — answer four quick questions and see a suggested sequence. Dam Performance Cryotherapy & Recovery's team reviews and adjusts it on your visit.
What’s the goal?
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For studio operators
Own Dam Performance Cryotherapy & Recovery?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.