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Mill Valley, CA
Hydration Room - Mill Valley
Physician-founded IV & injection therapy for energy, immunity, and recovery.
Mon-Fri 9:30am-6:30pm4 photos
Photos from Hydration Room - Mill Valley’s own website.
The menu
Recovery modalities at Hydration Room - Mill Valley
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Physician-founded IV and injection therapy. Choose from IV hydration drips, vitamin injections, NAD+, iron infusions, and recovery-focused blends targeting immunity, athletic recovery, and stress relief.
The facility
Amenities
- Private treatment rooms
- Comfortable seating
- Calming atmosphere
- Walk-ins welcome
Try it
Preview a recovery sequence at Hydration Room - Mill Valley
A sample intake built from the modalities Hydration Room - Mill Valley actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Mill Valley
Verified partners lead, then Google rating.
01
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Compression therapy
02
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A Mill Valley wellness house with a communal sauna, cold plunge, and red light room, plus unlimited movement and yoga for members.
Cold plungeContrast therapyRed light therapy
03
Almonte Spa
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Almonte Spa is a quiet wellness retreat nestled beneath Mill Valley redwoods, offering therapeutic massage, outdoor hot tubs, and infrared and cedar saunas for deep relaxation and restoration.
Infrared sauna
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For studio operators
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Hydration Room - Mill Valley