Scarsdale, NY · 5 modalities

Longevity Place

Welcome to Longevity Place, a Modern-Day Health & Longevity Clinic. Offering a wide range of personalized services. From Concierge Medicine to Infrared Saunas, Red Light Therapy, Cold Plunges, Advanced Testing & much more. Book a session today!

Cold plungeInfrared saunaRed light therapyCompression therapyIV & hydration
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Recovery modalities at Longevity Place

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cold plunge

Cold-water immersion

DOMS reduction (strongest evidence)acute mood/affect liftblood pressure & HRV

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

IV & hydration

IV vitamins & hydration

IV magnesium for hypomagnesemia/pre-eclampsiaparenteral B12 for verified deficiencyIV Mg for acute migraine

What to expect

Physician-led longevity and functional medicine clinic in Scarsdale offering infrared sauna, cold plunge, red light therapy, IV drips, advanced biomarker testing, and concierge medicine overseen by Dr. Poonam Desai.

Preview a recovery sequence at Longevity Place

A sample intake built from the modalities Longevity Place actually runs — answer four quick questions and see a suggested sequence. Longevity Place's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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