East Cobb · Marietta, GA · 8 modalities

Pause East Cobb - Marietta

Pause East Cobb is a Marietta recovery studio offering contrast therapy (infrared sauna + cold plunge), float therapy, cryotherapy, compression, and IV drips.

Contrast therapyCold plungeInfrared saunaFloat therapyRed light therapyCryotherapyCompression therapyIV & hydration

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Recovery modalities at Pause East Cobb - Marietta

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Contrast therapy

Alternating hot & cold

Recoverycirculation

Cold plunge

Cold-water immersion

DOMS reduction (strongest evidence)acute mood/affect liftblood pressure & HRV

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

IV & hydration

IV vitamins & hydration

IV magnesium for hypomagnesemia/pre-eclampsiaparenteral B12 for verified deficiencyIV Mg for acute migraine

What to expect

Pause East Cobb is a recovery and wellness studio in Marietta offering contrast therapy with infrared sauna and cold plunge, float therapy, LED light therapy, cryotherapy, compression, and IV drips. Memberships and single sessions are available with a relaxing, spa-like environment.

Preview a recovery sequence at Pause East Cobb - Marietta

A sample intake built from the modalities Pause East Cobb - Marietta actually runs — answer four quick questions and see a suggested sequence. Pause East Cobb - Marietta's team reviews and adjusts it on your visit.

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What’s the goal?

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Icebox Cryotherapy

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Icebox Cryotherapy East Cobb (Marietta) offers whole body and localized cryotherapy, compression, infrared red light, and cryofacials.

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Explore Marietta recovery

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