Boulder, CO · 7 modalities

Pause Studio — Boulder

Credit-based recovery studio offering contrast therapy, infrared sauna, float, LED light, cryotherapy and IV drips.

Contrast therapyInfrared saunaFloat therapyRed light therapyCryotherapyCompression therapyIV & hydration
Visit website ↗Book a sessionGet directions

Recovery modalities at Pause Studio — Boulder

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Contrast therapy

Alternating hot & cold

Recoverycirculation

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Float therapy

Quiet float tank

Stresssleeprecovery

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

IV & hydration

IV vitamins & hydration

IV magnesium for hypomagnesemia/pre-eclampsiaparenteral B12 for verified deficiencyIV Mg for acute migraine

What to expect

A credit-based membership studio blending contrast therapy, infrared sauna, float tanks, LED light, cryotherapy and IV drips. Book a single modality or stack a circuit; the space is designed for calm, unhurried recovery.

Preview a recovery sequence at Pause Studio — Boulder

A sample intake built from the modalities Pause Studio — Boulder actually runs — answer four quick questions and see a suggested sequence. Pause Studio — Boulder's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

Other recovery studios in Boulder

Restore Hyper Wellness — Boulder — recovery studio in Boulder, CO

Restore Hyper Wellness — Boulder

8 modalities

Boulder, CO

4.9· 214 reviews

Multi-modality recovery and biohacking studio on Pearl Street offering cryotherapy, IV drips, infrared sauna, red-light, HBOT and compression.

CryotherapyLocalized cryotherapyIV & hydrationHyperbaric oxygen+4
View studio →Website ↗
Next Health in Boulder — recovery studio in Boulder, CO

Next Health in Boulder

5 modalities

Boulder, CO

5.0· 109 reviews

Longevity and recovery center at Twenty Ninth Street offering cryotherapy, hyperbaric oxygen, infrared sauna, red-light, IV therapy and NAD+.

CryotherapyHyperbaric oxygenInfrared saunaRed light therapy+1
View studio →Website ↗

Explore Boulder recovery

All Boulder studiosContrast therapy in BoulderInfrared sauna in BoulderFloat therapy in BoulderRed light therapy in BoulderCryotherapy in BoulderCompression therapy in Boulder

For studio operators

Own Pause Studio — Boulder?

Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.

Claim this listing →