Loading…
Carmel, IN
Perspire Sauna Studio
Private infrared sauna and red light therapy studio offering science-backed wellness experiences since 2010. Each private suite features medical-grade infrared heat, red light therapy, contrast therapy showers, and halotherapy—designed to support personalized wellness rituals.
Perspire Sauna Studio lists membership from $189 a month, the highest listed of the 3 Carmel studios on this page that publish a monthly rate — they run $75 to $189, as of September 2026.
The menu
Recovery modalities at Perspire Sauna Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
The facility
Amenities
- Private infrared sauna suites
- Red light therapy
- Contrast therapy (SNØ Shower)
- Halotherapy
- Towel service
- Premium entertainment
- HSA/FSA eligible
Try it
Preview a recovery sequence at Perspire Sauna Studio
A sample intake built from the modalities Perspire Sauna Studio actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Carmel
Verified partners lead, then Google rating.
Degree Wellness
Carmel, IN
5.0· 101 Google reviews
Degree Wellness Carmel offers premium recovery and wellness services including cryotherapy, infrared sauna, cold plunge, contrast therapy, IV therapy, and compression therapy in private luxury suites.
CryotherapyContrast therapyCold plungeInfrared sauna+3
Cold Plunge Studios
Carmel, IN
4.9· 121 Google reviews
Premier 30-minute cold plunge and red light therapy studio in Carmel, Indiana, offering contrast therapy sessions designed to accelerate recovery, boost cognitive growth, and enhance metabolism.
Cold plungeSaunaContrast therapy
SweatHouz Carmel Contrast Therapy Studio
Carmel, IN
4.9· 76 Google reviews
Private contrast therapy studio offering 60-minute suites with infrared sauna and cold plunge, designed to reduce stress, improve recovery, and reset mind and body.
Infrared saunaCold plunge
Restore Hyper Wellness
Carmel, IN
4.8· 231 Google reviews
CryotherapyRed light therapyInfrared SaunaHyperbaric oxygen+2
The Recovery Room Carmel
Carmel, IN
4.7· 65 Google reviews
CryotherapyLocalized cryotherapyRed light therapyCompression therapy+1
Space planning
Sketch a room for Perspire Sauna Studio.
Start with this studio name, then enter your own room measurements before placing equipment.
Start a room plan →For studio operators
Own Perspire Sauna Studio?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Explore Carmel recovery
Carmel by modality
Guides & citywide
Perspire Sauna Studio
4.9 · 105 Google reviews