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Recovery directory · Carmel
Infrared sauna in Carmel
Heat, sweat, and session time in Carmel: the shortlisted studios, membership rates, and first-visit offers below come straight from each operator's listing.
5
listed studios
$59–$189
monthly membership · 3 listed
4.9
median rating · 3 rated
Figures on this page are observations from the 5 studios listed below, as of 20 Aug 2026.
Infrared sauna in Carmel, measured
Each figure here is computed from the 5 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.9
highest Degree Wellness at 5.0
from 3 listed studios
Most reviewed
Perspire Sauna Studio
105 Google reviews
from 3 listed studios
Companion services
Also listed: Cryotherapy and Contrast therapy
Cryotherapy is the most-listed pairing, on 2 of the 4 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 4 listed studios
Operator-listed amenities
Amenities including Private suites and Showers
Perspire Sauna Studio lists the most features here (7 of the 14 below). Availability can change, so confirm with the operator before you visit.
from 4 listed studios
- Degree Wellness
- Private suites
- Degree Wellness
- Showers
- Degree Wellness
- In-suite entertainment
- Degree Wellness
- Complimentary water
- Perspire Sauna Studio
- Private infrared sauna suites
- Perspire Sauna Studio
- Red light therapy
- Perspire Sauna Studio
- Contrast therapy (SNØ Shower)
- Perspire Sauna Studio
- Halotherapy
- Perspire Sauna Studio
- Towel service
- Perspire Sauna Studio
- Premium entertainment
- Perspire Sauna Studio
- HSA/FSA eligible
- SweatHouz Carmel Contrast Therapy Studio
- Private suites
- HOTWORX - Carmel (Providence at Old Meridian), IN
- 24-hour member access
- HOTWORX - Carmel (Providence at Old Meridian), IN
- Functional exercise zone
Operator-listed hours
Hours at Degree Wellness and Perspire Sauna Studio
HOTWORX - Carmel (Providence at Old Meridian), IN posts both the earliest open (12am) and the latest close (11:59pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 4 listed studios
- Degree Wellness
- Mon–Fri: 8am–8pm, Sat–Sun: 10am–5pm
- Perspire Sauna Studio
- Monday–Friday 7:00 AM–9:00 PM, Saturday–Sunday 8:00 AM–8:00 PM
- Restore Hyper Wellness
- Mon 10AM-7PM, Tue 10AM-7PM, Wed 10AM-7PM, Thu 10AM-7PM, Fri 10AM-6PM, Sat 9AM-4PM, Sun 11AM-4PM
- HOTWORX - Carmel (Providence at Old Meridian), IN
- 24-Hour Access (Members): Monday-Sunday | Open 24 Hours; Staffed Hours: Monday-Thursday | 11am - 8pm; Friday | 9am - 6pm; Saturday | 9am - 2pm; Sunday-Saturday | 8am - 8pm
Operator-listed intro offers
Intro offers at Degree Wellness and Perspire Sauna Studio
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- Degree Wellness
- First Session, Only $25
- Perspire Sauna Studio
- $20 Intro Session; $40 OFF FIRST MONTH for new members—use code RECOVER40 on IRitual & IRecover memberships
Carmel’s infrared sauna shortlist
Degree Wellness leads on Google rating, ahead of Perspire Sauna Studio. HOTWORX - Carmel (Providence at Old Meridian), IN is the only single-service listing here.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 5 heat studios here.
02
Perspire Sauna Studio
Carmel, IN
4.9· 105 reviews
Private infrared sauna and red light therapy studio offering science-backed wellness experiences since 2010.
Infrared saunaRed light therapyContrast therapyHalotherapy
03
SweatHouz Carmel Contrast Therapy Studio
Carmel, IN
4.9· 76 reviews
Private contrast therapy studio offering 60-minute suites with infrared sauna and cold plunge, designed to reduce stress, improve recovery, and reset mind and body.
Infrared saunaCold plunge
05
HOTWORX - Carmel (Providence at Old Meridian), IN
Carmel, IN
HOTWORX - Carmel is a 24/7 infrared fitness studio in Carmel, Indiana, located in the Providence Shopping Center, Suite 130.
Infrared sauna
Compare Carmel’s infrared sauna studios
Degree Wellness, Perspire Sauna Studio fill every column; dashes mark details we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Degree Wellness | 5.0★ (101) | $$ | (317) 662-2317 |
| Perspire Sauna Studio | 4.9★ (105) | $$ | (463) 223-9661 |
| SweatHouz Carmel Contrast Therapy Studio | 4.9★ (76) | — | Book online ↗ |
| Restore Hyper Wellness | — | — | Book online ↗ |
| HOTWORX - Carmel (Providence at Old Meridian), IN | — | — | Book online ↗ |
Published membership rates
Monthly rates at HOTWORX - Carmel (Providence at Old Meridian), IN and Perspire Sauna Studio
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $59/mo at HOTWORX - Carmel (Providence at Old Meridian), IN to $189/mo at Perspire Sauna Studio. Every figure is an operator-published price floor; check the studio page before you book.
from 3 listed studios
- HOTWORX - Carmel (Providence at Old Meridian), INlowest of 2 tiers
- $59/mo
- Degree Wellnesslowest of 3 tiers
- $75/mo
- Perspire Sauna Studio
- $189/mo