Irvine, CA · 4 modalities
Perspire Sauna Studio - Irvine Quail Hill
Perspire Sauna Studio Irvine Quail Hill provides private infrared sauna and red light therapy plus SNO Shower contrast therapy and halotherapy to support detox, recovery, and relaxation.
Recovery modalities at Perspire Sauna Studio - Irvine Quail Hill
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Infrared sauna
Radiant heat therapy
Red light therapy
Light-based recovery
Contrast therapy
Alternating hot & cold
Halotherapy
Dry salt therapy
What to expect
Private infrared sauna suites with full-spectrum heat and integrated red light therapy in Irvine's Quail Hill Shopping Center, with towel service and private in-suite entertainment.
Preview a recovery sequence at Perspire Sauna Studio - Irvine Quail Hill
A sample intake built from the modalities Perspire Sauna Studio - Irvine Quail Hill actually runs — answer four quick questions and see a suggested sequence. Perspire Sauna Studio - Irvine Quail Hill's team reviews and adjusts it on your visit.
What’s the goal?
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For studio operators
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