3 verified studios

Red light therapy in Irvine

Where to try red light therapy in Irvine, CA — 3 verified studios on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.

Red light therapyOral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)knee OA painDOMS

Red light therapy studios in Irvine

New to red light therapy? Read the full guide →

Perspire Sauna Studio - Irvine Orchard Hills — recovery studio in Irvine, CA

Irvine, CA

4.6· 10 reviews

Perspire Sauna Studio Orchard Hills offers private Full Spectrum Infrared sauna suites with red light therapy, SNO Shower contrast therapy, and halotherapy in Irvine, CA.

Infrared saunaRed light therapyContrast therapyHalotherapy
Perspire Sauna Studio - Irvine Crossroads — recovery studio in Irvine, CA

Irvine, CA

4.7· 75 reviews

Perspire Sauna Studio Irvine Crossroads offers private Full Spectrum Infrared sauna suites with red light therapy, SNO Shower contrast therapy, and halotherapy in Irvine, CA.

Infrared saunaRed light therapyContrast therapyHalotherapy
Perspire Sauna Studio - Irvine Quail Hill — recovery studio in Irvine, CA

Irvine, CA

5.0· 105 reviews

Perspire Sauna Studio Irvine Quail Hill provides private infrared sauna and red light therapy plus SNO Shower contrast therapy and halotherapy to support detox, recovery, and relaxation.

Infrared saunaRed light therapyContrast therapyHalotherapy

Frequently asked questions

How much does red light therapy cost in Irvine?

Pricing varies by studio, session length and whether you buy single sessions or a membership. Check each Irvine studio's site below for current rates.

Where can I try red light therapy in Irvine?

Praxium lists 3 verified studios offering red light therapy in Irvine: Perspire Sauna Studio - Irvine Orchard Hills, Perspire Sauna Studio - Irvine Crossroads, Perspire Sauna Studio - Irvine Quail Hill.

What should I expect from red light therapy?

Studio sessions typically last 10–20 minutes with a full-body panel. The experience is painless — you may notice mild warmth but no discomfort. Most people integrate RLT with other modalities in the same visit. Consistent use over weeks is generally needed before visible skin or recovery improvements are noticeable.

What is red light therapy good for?

Red light therapy (RLT), also called photobiomodulation (PBM), uses specific wavelengths of red and near-infrared light — typically 630–680 nm (red) and 800–850 nm (near-infrared) — to deliver low-level light energy to skin and underlying tissues. Unlike UV light, these wavelengths do not burn or damage skin; they are absorbed by cellular photoreceptors and are thought to support cellular energy production.

Not sure if red light therapy is right for your goal?

Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.