Nichols Hills · Oklahoma City, OK · 2 modalities

Perspire Sauna Studio

Perspire Sauna Studio in Nichols Hills offers private full-spectrum infrared sauna sessions paired with red light therapy in a clean, modern setting.

Infrared saunaRed light therapy
545 Google reviewsVisit website ↗Get directions

Recovery modalities at Perspire Sauna Studio

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

What to expect

Private full-spectrum infrared sauna suites where you control the heat and built-in red light therapy, designed for recovery, detox and relaxation in a clean, contactless studio.

Preview a recovery sequence at Perspire Sauna Studio

A sample intake built from the modalities Perspire Sauna Studio actually runs — answer four quick questions and see a suggested sequence. Perspire Sauna Studio's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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