Hanover, MD · 3 modalities

Red Lotus Float Spa

Float spa in Hanover, MD offering sensory-deprivation flotation therapy, infrared sauna, and red-light therapy for relaxation and recovery.

Float therapyInfrared saunaRed light therapy

Recovery modalities at Red Lotus Float Spa

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

What to expect

A tranquil float spa offering sensory-deprivation flotation therapy in private float tanks, plus infrared sauna and red-light therapy sessions. Guests use the quiet, low-stimulation environment to ease muscle tension, reduce stress, and support recovery.

Preview a recovery sequence at Red Lotus Float Spa

A sample intake built from the modalities Red Lotus Float Spa actually runs — answer four quick questions and see a suggested sequence. Red Lotus Float Spa's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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For studio operators

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