2 verified studios · 6 modalities

Recovery & wellness studios in Hanover

Cold plunge, infrared sauna, red light, cryotherapy, HBOT and more — the verified recovery studios in Hanover, MD, organized by modality so you can find exactly what you need.

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verified studios

modalities available

offer compression therapy

metro area

What's available in Hanover

Recovery modalities offered across Hanover studios — tap one to see who offers it and what it does.

Compression therapy

Air-pressure compression

Pressurized oxygen (HBOT)

IV vitamins & hydration

All recovery studios in Hanover

Red Lotus Float Spa

3 modalities

Hanover, MD

5.0· 238 reviews

Float spa in Hanover, MD offering sensory-deprivation flotation therapy, infrared sauna, and red-light therapy for relaxation and recovery.

Float therapyInfrared saunaRed light therapy

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Institute For Human Optimization

3 modalities

Hanover, MD

3.5· 370 reviews

Physician-led longevity clinic in Maryland specializing in precision medicine, advanced diagnostics, regenerative therapies, hormone optimization, and medical weight loss. Reimagine human health through science-driven optimization.

Compression therapyHyperbaric oxygenIV & hydration

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