Nampa, ID · 3 modalities
REST Sweat Studio & Cold Plunge plus 2C IV Therapy Wellness & Recovery
A recovery & wellness studio in Nampa, ID offering Sauna, Cold plunge, IV & hydration.
Recovery modalities at REST Sweat Studio & Cold Plunge plus 2C IV Therapy Wellness & Recovery
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Cold plunge
Cold-water immersion
IV & hydration
IV vitamins & hydration
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
Preview a recovery sequence at REST Sweat Studio & Cold Plunge plus 2C IV Therapy Wellness & Recovery
A sample intake built from the modalities REST Sweat Studio & Cold Plunge plus 2C IV Therapy Wellness & Recovery actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
What’s the goal?
Explore Nampa recovery
For studio operators
Own REST Sweat Studio & Cold Plunge plus 2C IV Therapy Wellness & Recovery?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.