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Nampa, ID
REST Sweat Studio specializes in infrared sauna sessions with leg compression therapy, enhanced by chromotherapy and aromatherapy. The studio focuses on wellness recovery and personal healing in Nampa.
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
Try it
A sample intake built from the modalities REST Sweat Studio & Cold Plunge plus 2C IV Therapy Wellness & Recovery actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Space planning
Start with this studio name, then enter your own room measurements before placing equipment.
Start a room plan →For studio operators
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
REST Sweat Studio & Cold Plunge plus 2C IV Therapy Wellness & Recovery
5.0 · 156 Google reviews