Minneapolis, MN · 5 modalities

Sana Vita Wellness

A recovery & wellness studio in Minneapolis, MN offering Whole-body cryotherapy, Float / sensory deprivation, Infrared sauna and more.

Whole-body cryotherapyFloat / sensory deprivationInfrared saunaHalotherapyRed light / PBM

Recovery modalities at Sana Vita Wellness

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Preview a recovery sequence at Sana Vita Wellness

A sample intake built from the modalities Sana Vita Wellness actually runs — answer four quick questions and see a suggested sequence. Sana Vita Wellness's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

Other recovery studios in Minneapolis

Embrace North — recovery studio in Minneapolis, MN

Embrace North

2 modalities

Minneapolis, MN

4.8· 127 reviews

Northeast Minneapolis sauna and cold-water immersion studio for contrast recovery.

Cold plungeContrast therapy
Cedar + Stone Nordic Sauna — recovery studio in Minneapolis, MN

Minneapolis, MN

4.9· 30 reviews

Cold plungeContrast therapy

For studio operators

Own Sana Vita Wellness?

Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.

Claim this listing →