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Santa Cruz, CA
Santa Cruz Core
Your Partner in Optimal Health + Wellness
Photos from Santa Cruz Core’s own website.
The menu
Recovery modalities at Santa Cruz Core
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
An integrative health center combining medical care, personal training, and advanced wellness including hyperbaric oxygen, red light therapy, acupuncture, chiropractic, massage, and regenerative medicine.
The facility
Amenities & equipment
- Massage therapy
- Acupuncture
- Personal training
- Sports chiropractic
- Regenerative medicine
- Ketamine therapy
- Occupational/physical therapy
- Nutrition counseling
- Hyperbaric oxygen therapy
- Vasper System
Equipment brands on site
- Vasper System
- InBody
As listed by the studio.
Try it
Preview a recovery sequence at Santa Cruz Core
A sample intake built from the modalities Santa Cruz Core actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Santa Cruz
Verified partners lead, then Google rating.
01
Chill Santa Cruz Cryotherapy
Seabright · Santa Cruz, CA
5.0· 6 reviews
A Seabright-neighborhood recovery studio offering whole-body cryotherapy, cold plunge, infrared and salt saunas, red light therapy, and contrast therapy.
CryotherapyCold plungeInfrared saunaRed light therapy+3
02
Maitreya Retreat Spa
Santa Cruz, CA
4.3· 238 reviews
Maitreya Retreat Spa offers private hot tubs, sauna, couples massage, and steam rooms in a Japanese Bath House-inspired setting for cleansing, rejuvenation, and social connection.
Infrared sauna
Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
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Explore Santa Cruz recovery
Santa Cruz Core
4.8 · 125 reviews