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Renton, WA
Soak & Sage - A Social Wellness Sauna Spa
Premium social wellness retreat offering thermal soaking, cold plunges, Finnish and traditional saunas, botanical steam, and specialized massage and skincare services in Renton, WA.
Soak & Sage - A Social Wellness Sauna Spa lists membership from $299 a month, the highest listed of the 3 Renton studios on this page that publish a monthly rate — they run $69 to $299, as of September 2026.
The menu
Recovery modalities at Soak & Sage - A Social Wellness Sauna Spa
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
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Preview a recovery sequence at Soak & Sage - A Social Wellness Sauna Spa
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Nearby
Other recovery studios in Renton
Verified partners lead, then Google rating.
Cryo Sanctuary
Southport / Lake Washington · Renton, WA
5.0· 33 Google reviews
Renton cryotherapy studio offering targeted cryo, cryo-slimming, EMS body sculpting, cryofacials, and longevity injectables on Lake Washington Blvd.
Localized cryotherapyCryotherapyEMS body sculpting
Float Seattle (Renton Landing)
The Landing · Renton, WA
4.9· 140 Google reviews
Float-therapy and recovery studio at The Landing in Renton offering sensory-deprivation float pods, infrared sauna, contrast therapy, red light, targeted cryo, and Normatec compression.
Float therapyInfrared saunaContrast therapyRed light therapy+2
Arctic Elevation
Southport / Lake Washington · Renton, WA
4.9· 57 Google reviews
Arctic Elevation is a premier wellness center, offering advanced treatments to help you overcome pain & optimize your physical & mental well-being.
CryotherapyCold plungeInfrared saunaRed light therapy+3
StretchLab - Renton, WA
Renton, WA
4.5· 97 Google reviews
StretchLab Renton offers one-on-one assisted stretching and flexibility training.
Assisted stretch
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Soak & Sage - A Social Wellness Sauna Spa
4.9 · 2300 Google reviews