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Frisco, TX
SweatHouz Frisco Contrast Therapy Studio
A modern luxury wellness studio specializing in contrast therapy, where private 60-minute sessions alternate between infrared sauna and cold plunge to help the body recover, reset, and recharge.
SweatHouz Frisco Contrast Therapy Studio lists membership from $79 a month, the lowest listed of the 3 Frisco studios on this page that publish a monthly rate — they run $79 to $129, as of September 2026.
The menu
Recovery modalities at SweatHouz Frisco Contrast Therapy Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
The facility
Amenities
- Private suites
- Parking
- Vitamin C shower
- EGO Beauty Bar
Try it
Preview a recovery sequence at SweatHouz Frisco Contrast Therapy Studio
A sample intake built from the modalities SweatHouz Frisco Contrast Therapy Studio actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Frisco
Verified partners lead, then Google rating.
Prime IV Hydration & Wellness - Frisco
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Premier IV hydration clinic in Frisco, TX offering IV vitamin therapy for anti-aging, fatigue, immune system boost, and athletic performance recovery.
IV & hydration
LIVE Hydration Spa Frisco
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LIVE Hydration Spa is a medical spa specializing in IV drip therapy for wellness, recovery, and hydration.
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Light Heat Cryo - LongevityFX
Frisco, TX
5.0· 22 Google reviews
Science-backed wellness center offering cryotherapy, infrared sauna, red light therapy, and compression therapy through the LongevityFX Circuit protocol for enhanced recovery, performance, and cellular optimization.
CryotherapyRed light therapyInfrared saunaCompression therapy
Heatwave Lux - Red Light Therapy
Frisco, TX
5.0· 9 Google reviews
Medical-grade red light therapy and infrared sauna wellness studio offering chromotherapy, body sculpting, and recovery therapies in a luxury spa environment.
Red light therapyInfrared saunaChromotherapy
Space planning
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SweatHouz Frisco Contrast Therapy Studio
4.7 · 129 Google reviews