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Recovery directory · Frisco
Infrared sauna in Frisco
Heat, sweat, and session time in Frisco: the shortlisted studios and first-visit offers below come straight from each operator's listing.
6
listed studios
5.0
median rating · 4 rated
Figures on this page are observations from the 6 studios listed below, as of 20 Aug 2026.
Infrared sauna in Frisco, measured
Each figure here is computed from the 6 heat-session studios below; none is an industry average or our estimate.
Median Google rating
5.0
highest Light Heat Cryo - LongevityFX at 5.0
from 4 listed studios
Most reviewed
SweatHouz Frisco Contrast Therapy Studio
129 Google reviews
from 4 listed studios
Companion services
Also listed: Red light therapy and Compression therapy
Red light therapy is the most-listed pairing, on 4 of the 6 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 6 listed studios
Operator-listed amenities
Amenities including private rooms and Cold plunge
Augment Wellness Frisco lists the most features here (10 of the 23 below). Availability can change, so confirm with the operator before you visit.
from 4 listed studios
- Heatwave Lux - Red Light Therapy
- private rooms
- Augment Wellness Frisco
- Cold plunge
- Augment Wellness Frisco
- Ambient heat sauna
- Augment Wellness Frisco
- Infrared sauna
- Augment Wellness Frisco
- Compression therapy
- Augment Wellness Frisco
- Red light therapy
- Augment Wellness Frisco
- Halotherapy (salt therapy)
- Augment Wellness Frisco
- BioCharger NG
- Augment Wellness Frisco
- BrainTap meditation
- Augment Wellness Frisco
- Hyperbaric oxygen chamber
- SweatHouz Frisco Contrast Therapy Studio
- Private suites
- SweatHouz Frisco Contrast Therapy Studio
- Vitamin C shower
- SweatHouz Frisco Contrast Therapy Studio
- EGO Beauty Bar
- Cowboys FIT
- Recovery Lounge with Infrared Saunas & Cocoon Sauna Pod
- Cowboys FIT
- Locker Room Saunas
- Cowboys FIT
- Rooftop Lap Pool
- Cowboys FIT
- Outdoor Turf Access
- Cowboys FIT
- Fuel Zone
- Cowboys FIT
- Hyperice Products For Use
- Cowboys FIT
- Boutique Group Fitness Classes
- Cowboys FIT
- Liquid Wellness & IV
Operator-listed equipment
Equipment including BioCharger NG and BrainTap
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 3 listed studios
- Augment Wellness Frisco
- BioCharger NG
- Augment Wellness Frisco
- BrainTap
- iCRYO Frisco
- Zerobody
- iCRYO Frisco
- Seca
- iCRYO Frisco
- Neveskin
Operator-listed hours
Hours at Augment Wellness Frisco and Cowboys FIT
Cowboys FIT posts both the earliest open (5am) and the latest close (10pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 3 listed studios
- Augment Wellness Frisco
- MON-FRI 6AM - 7:30PM, SAT-SUN 8AM - 4:30PM
- Cowboys FIT
- MON – THURS | 5AM – 10PM; FRIDAY | 5AM – 9PM; SAT – SUN | 7AM – 7PM; FRISCO RECOVERY LOUNGE: MON – THURS | 6:30AM – 8PM; FRIDAY | 6:30AM – 4PM; SAT – SUN | 9AM – 4PM; FUEL ZONE: MON – FRI | 6AM-8PM; SAT – SUN | 8AM-5PM
- iCRYO Frisco
- Monday - Friday: 8am - 8pm; Saturday & Sunday: 10am - 6pm
Operator-listed intro offers
Intro offers at Augment Wellness Frisco and SweatHouz Frisco Contrast Therapy Studio
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- Augment Wellness Frisco
- $25 first visit
- SweatHouz Frisco Contrast Therapy Studio
- Intro session $25
Frisco’s infrared sauna shortlist
Light Heat Cryo - LongevityFX leads on Google rating, ahead of Heatwave Lux - Red Light Therapy.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 6 heat studios here.
01
Light Heat Cryo - LongevityFX
Frisco, TX
5.0· 22 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy
03
Augment Wellness Frisco
Frisco, TX
4.9· 89 reviews
Cold plungeContrast therapyCompression therapyInfrared sauna+5
04
SweatHouz Frisco Contrast Therapy Studio
Frisco, TX
4.7· 129 reviews
A modern luxury wellness studio specializing in contrast therapy, where private 60-minute sessions alternate between infrared sauna and cold plunge to help the body recover, reset, and recharge.
Infrared saunaCold plunge
05
Cowboys FIT
Frisco, TX
Cowboys Fit is a fitness facility in Frisco, Texas, located at 5 Cowboys Way.
Infrared saunaIV & hydrationIV Hydration / Vitamin (Myers-type) TherapyIntramuscular Vitamin Injection (B12, B-complex, Vitamin D, Glutathione)+1
Compare Frisco’s infrared sauna studios
Light Heat Cryo - LongevityFX, SweatHouz Frisco Contrast Therapy Studio fill every column; dashes mark details we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Light Heat Cryo - LongevityFX | 5.0★ (22) | $$$ | (469) 777-4936 |
| Heatwave Lux - Red Light Therapy | 5.0★ (9) | — | Book online ↗ |
| Augment Wellness Frisco | 4.9★ (89) | — | Book online ↗ |
| SweatHouz Frisco Contrast Therapy Studio | 4.7★ (129) | $$ | Book online ↗ |
| Cowboys FIT | — | — | Book online ↗ |
| iCRYO Frisco | — | — | Book online ↗ |