San Diego, CA · 2 modalities

True REST Float Spa

Float. Meditate. Recover.

Float therapyOxygen Bar

4.6· 180 Google reviewsMonday 4:00 PM - 10:00 PM, Tuesday - Sunday 10:00 AM - 10:00 PMVisit website ↗Book a session Get directions

Recovery modalities at True REST Float Spa

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Float therapy

Quiet float tank

May support stress reduction, deeper relaxation, sleep routines, and recovery through low-stimulation float sessions.

Oxygen Bar

Short seated oxygen-bar session positioned as a novelty relaxation add-on.

May feel refreshing as a short relaxation add-on, but evidence for healthy people remains limited.

Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.

Preview a recovery sequence at True REST Float Spa

A sample intake built from the modalities True REST Float Spa actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.

Protocol MatchStep 1 of 4

What’s the goal?

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