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Cypress, TX
Villa Sport
Commit. Conquer. Repeat.
8 modalitiesClub Hours: Monday – Thursday 4:30am – 10:00pm
The menu
Recovery modalities at Villa Sport
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Recovery services other than float therapy are available once per day without a reservation; members check in at the Recovery Desk, where the team provides guidance on proper use, hygiene protocols, and attire. Float appointments can be reserved up to two weeks in advance; members receive four complimentary float sessions per month and additional float sessions are $20 each.
The facility
Amenities & equipment
- Group Exercise Classes
- Kids Club
- Personal Training
- Aquatics
- Sports
- Recovery
- Locker Rooms
- Fuel Center
- WHIRLPOOL AND SAUNA
- TURF FIELD
- Camps
- Events
- Small-Group Training
- Pilates Reformer
- Swim Lessons
- LES MILLS THE TRIP™
- Your Fit Plan
Equipment brands on site
- CryoLounge+
As listed by the studio.
Try it
Preview a recovery sequence at Villa Sport
A sample intake built from the modalities Villa Sport actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Cypress
Verified partners lead, then Google rating.
02
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For studio operators
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Explore Cypress recovery
Villa Sport