Rancho Cucamonga, CA · 9 modalities

WOW Sports Recovery & Wellness Center

Full-stack sports recovery center in Rancho Cucamonga offering cold plunge, cryotherapy, infrared sauna, red light, PEMF, compression, hyperbaric and IV therapy.

Cold plungeCryotherapyRed light therapyCompression therapyPEMFInfrared saunaHyperbaric oxygenAssisted stretchIV & hydration

528 Google reviews Visit website ↗Get directions

Recovery modalities at WOW Sports Recovery & Wellness Center

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cold plunge

Cold-water immersion

DOMS reduction (strongest evidence)acute mood/affect liftblood pressure & HRV

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

PEMF

Magnetic-pulse therapy

Nonunion fracture healing (FDA-cleared, Rx)knee OA & chronic low-back pain (emerging, not cleared)

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Hyperbaric oxygen

Pressurized oxygen (HBOT)

Fibromyalgialong COVIDTBI/PTSD

Assisted stretch

Practitioner-assisted stretch

Mobilitytension

IV & hydration

IV vitamins & hydration

IV magnesium for hypomagnesemia/pre-eclampsiaparenteral B12 for verified deficiencyIV Mg for acute migraine

What to expect

WOW Sports Recovery is a full-stack sports recovery center where you can combine cold plunge, subzero cryotherapy, infrared sauna, red light, PEMF, leg compression, a hard-shell hyperbaric chamber and assisted stretching in one visit. Stack packages start at $79 per experience with a discount on additional services.

Preview a recovery sequence at WOW Sports Recovery & Wellness Center

A sample intake built from the modalities WOW Sports Recovery & Wellness Center actually runs — answer four quick questions and see a suggested sequence. WOW Sports Recovery & Wellness Center's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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Explore Rancho Cucamonga recovery

All Rancho Cucamonga studios Cold plunge in Rancho Cucamonga Cryotherapy in Rancho Cucamonga Red light therapy in Rancho Cucamonga Compression therapy in Rancho Cucamonga PEMF in Rancho Cucamonga Infrared sauna in Rancho Cucamonga

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