1 verified studio
Cold plunge in Berkeley
Where to try cold plunge in Berkeley, CA — 1 verified studio on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.
Cold plunge studios in Berkeley
New to cold plunge? Read the full guide →
WORTHY Self-Care Studio
7 modalitiesBerkeley, CA
4.9· 175 reviews
Frequently asked questions
How much does cold plunge cost in Berkeley?
Pricing varies by studio in Berkeley — WORTHY Self-Care Studio lists current pricing on its page.
How many cold plunge studios does Berkeley have?
Berkeley has 1 verified cold plunge studio.
What is cold plunge good for?
Cold plunge, also called cold-water immersion, involves submerging the body in cold water — typically between 45°F and 59°F (7–15°C) — for a set duration ranging from two to fifteen minutes. See the full cold plunge guide for how it works, who it's for, and what to expect.
More recovery in Berkeley
Not sure if cold plunge is right for your goal?
Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.