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Berkeley, CA
WORTHY Self-Care Studio
Nervous system wellness in Berkeley
The menu
Recovery modalities at WORTHY Self-Care Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
Try it
Preview a recovery sequence at WORTHY Self-Care Studio
A sample intake built from the modalities WORTHY Self-Care Studio actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
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Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
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Explore Berkeley recovery
WORTHY Self-Care Studio
4.9 · 175 reviews