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Recovery directory · Boise
Infrared sauna in Boise
Heat, sweat, and session time in Boise: the shortlisted studios and first-visit offers below come straight from each operator's listing.
4
listed studios
4.8
median rating · 3 rated
Figures on this page are observations from the 4 studios listed below, as of 20 Aug 2026.
Infrared sauna in Boise, measured
Each figure here is computed from the 4 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.8
highest Infinity Wave Salt Room at 5.0
from 3 listed studios
Most reviewed
Perspire Sauna Studio
44 Google reviews
from 3 listed studios
Companion services
Also listed: Halotherapy and Red light therapy
Halotherapy is the most-listed pairing, on 2 of the 3 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 3 listed studios
Operator-listed hours
Hours at Infinity Wave Salt Room and Perspire Sauna Studio
Perspire Sauna Studio posts both the earliest open (7am) and the latest close (9pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 3 listed studios
- Infinity Wave Salt Room
- Mon 12pm-6pm, Tue 10am-6pm, Wed 12pm-8pm, Thu-Sat 10am-6pm, Sun closed
- Perspire Sauna Studio
- Monday-Thursday: 7:00 AM - 9:00 PM | Friday: 7:00 AM - 8:00 PM | Saturday-Sunday: 8:00 AM - 7:00 PM
- Restore Hyper Wellness
- Mon 10AM-6PM, Tue 10AM-6PM, Wed 10AM-6PM, Thu 10AM-6PM, Fri 10AM-6PM, Sat 9AM-5PM, Sun 11AM-5PM
Operator-listed intro offers
Intro offers at Perspire Sauna Studio and Rest Relax
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- Perspire Sauna Studio
- $20 intro session + $40 off first month of IRitual or IRecover membership
- Rest Relax
- First Experience Sauna or Float $39, includes first 30 days of Membership
Boise’s infrared sauna shortlist
Infinity Wave Salt Room leads on Google rating, ahead of Perspire Sauna Studio.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 4 heat studios here.
01
Infinity Wave Salt Room
Boise, ID
5.0· 41 reviews
HalotherapyInfrared saunaNeurofeedbackAssisted stretch
02
Perspire Sauna Studio
Boise, ID
4.8· 44 reviews
Perspire Sauna Studio offers private infrared sauna sessions with integrated red light therapy, halotherapy, and contrast therapy (SNØ Shower).
Infrared saunaRed light therapyContrast therapyHalotherapy
03
Rest Relax
Boise, ID
4.3· 40 reviews
Rest Relax offers infrared saunas and float therapy in a wellness-focused environment.
Infrared saunaFloat therapy
Compare Boise’s infrared sauna studios
Only Perspire Sauna Studio fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Infinity Wave Salt Room | 5.0★ (41) | — | Book online ↗ |
| Perspire Sauna Studio | 4.8★ (44) | $$ | (208) 609-9647 |
| Rest Relax | 4.3★ (40) | — | Book online ↗ |
| Restore Hyper Wellness | — | — | Book online ↗ |