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Recovery directory · Boulder
Cold plunge in Boulder
Cold plunges and ice baths across Boulder, listing by listing: the shortlisted studios below are operator-published, never our estimates.
4
listed studios
5.0
median Google rating · 4 rated
Figures on this page are observations from the 4 studios listed below, as of 2 Sept 2026.
Cold plunge in Boulder, measured
Observations computed from the 4 ice-bath studios below, and only from them: no industry averages, no estimates.
Median Google rating
5.0
highest Infrared Salt Therapy at 5.0
from 4 listed studios
Companion services
Also listed: Infrared sauna and Red light therapy
Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 3 listed studios
Operator-listed hours
Hours at Puffin Sauna Club and Restore Hyper Wellness
Restore Hyper Wellness opens earliest at 9am; Puffin Sauna Club runs latest, to 9pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 3 listed studios
- Puffin Sauna Club
- Mon–Fri 5:00–9:00 PM, Sat 10:00 AM–9:00 PM, Sun 10:00 AM–8:00 PM
- Restore Hyper Wellness — Boulder
- Mon-Fri 10AM-7PM, Sat 9AM-5PM, Sun 11AM-5PM
- Isolate Float Center
- Store Hours: Tuesday-Sunday 10am-6pm; Pre-Booked Service Hours: Tuesday-Sunday 10am-9pm
Boulder’s cold plunge shortlist
Infrared Salt Therapy leads on Google rating, ahead of Puffin Sauna Club.
New to cold plunge?
Before a first plunge at Infrared Salt Therapy or any listing below, the guide covers what to expect.
Infrared Salt Therapy
Boulder, CO
5.0· 255 Google reviews
Private infrared sauna and salt therapy sessions with cold plunge and red-light therapy.
Infrared saunaHalotherapyRed light therapyCold plunge
03
Restore Hyper Wellness — Boulder
East Boulder / Pearl Street · Boulder, CO
4.9· 214 Google reviews
CryotherapyLocalized cryotherapyIV & hydrationHyperbaric oxygen+4
Compare Boulder’s cold plunge studios
No listing fills every column yet; dashes mark details we haven’t verified.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Infrared Salt Therapy | — | 5.0★ (255) | — | Book online ↗ |
| Puffin Sauna Club | — | 5.0★ (25) | $$ | (303) 929-6632 |
| Restore Hyper Wellness — Boulder | East Boulder / Pearl Street | 4.9★ (214) | — | Book online ↗ |
| Isolate Float Center | — | 4.7★ (190) | — | (720) 256-6518 |