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Verified directory · Chattanooga
Where to try infrared sauna in Chattanooga, TN — what to expect, what it costs, and how it fits a goal-based recovery plan.
Operator-listed hours
Schedules are shown exactly as each operator lists them. Confirm current hours directly with the studio before you go.
from 2 listed studios · as of 8 Aug 2026
The verified list
Ranked — verified Praxium partners first, then by Google rating.
New to infrared sauna?
How it works, what to expect, and who it's for.
Downtown Chattanooga · Chattanooga, TN
Norspring is a downtown Chattanooga wellness center offering electric whole-body and localized cryotherapy, red light therapy, and infrared sauna alongside med spa services.
02
Downtown Chattanooga · Chattanooga, TN
Embody is a wellness sanctuary in downtown Chattanooga offering infrared sauna and cold plunge alongside yoga and esthetics services.
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Downtown Chattanooga · Chattanooga, TN
Sisu Sauna offers private-room infrared sauna sessions with unlimited access to a cold plunge and cold room in Chattanooga's Southside.
Side by side
What each studio lists today — a dash means we haven’t verified that detail yet.
| Studio | Neighborhood | Booking |
|---|---|---|
| Norspring Health & Wellness Center | Downtown Chattanooga | Book online ↗ |
| Embody Spa + Sauna + Shop | Downtown Chattanooga | Book online ↗ |
| Sisu Sauna Studio | Downtown Chattanooga | Book online ↗ |