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Recovery directory · Grapevine
Infrared sauna in Grapevine
Heat, sweat, and session time in Grapevine: the shortlisted studios and first-visit offers below come straight from each operator's listing.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 2 Sept 2026.
Companion services
Also listed: Red light therapy and PEMF
Every contributing studio here also lists Red light therapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 2 listed studios
Operator-listed hours
Hours at Just Wellness and Core Frequency Therapy
Core Frequency Therapy opens earliest at 8am; Just Wellness runs latest, to 7pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Just Wellness
- Mon-Fri 10:00 AM-7:00 PM, Sat 9:00 AM-3:00 PM
- Core Frequency Therapy
- Tue-Wed 8:00 AM-6:30 PM, Thu 8:00 AM-5:30 PM, Fri-Sat 8:00 AM-2:00 PM, Sun-Mon Closed
Operator-listed intro offers
Intro offers at Just Wellness
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio
- Just Wellness
- First-time cryotherapy: $19
Grapevine’s infrared sauna shortlist
Just Wellness leads on Google rating, ahead of Core Frequency Therapy.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 2 heat studios here.
01
Just Wellness
Grapevine, TX
5.0· 495 Google reviews
CryotherapyHyperbaric oxygenRed light therapyInfrared sauna+3
02
Core Frequency Therapy
Grapevine, TX
5.0· 12 Google reviews
Grapevine recovery and frequency-wellness studio with contrast therapy (infrared sauna + cold plunge), PEMF, red light and bioenergetic scanning.
Infrared saunaContrast therapyCold plungePEMF+1
Compare Grapevine’s infrared sauna studios
Only Just Wellness fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Just Wellness | 5.0★ (495) | $$ | Book online ↗ |
| Core Frequency Therapy | 5.0★ (12) | — | Book online ↗ |