3 verified studios

Red light therapy in Ponte Vedra Beach

Where to try red light therapy in Ponte Vedra Beach, FL — 3 verified studios on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.

Red light therapyOral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)knee OA painDOMS

Red light therapy studios in Ponte Vedra Beach

New to red light therapy? Read the full guide →

HydroLight Lounge — recovery studio in Ponte Vedra Beach, FL

HydroLight Lounge

4 modalities

Ponte Vedra Beach, FL

5.0· 144 reviews

Cold plungeInfrared saunaRed light therapyContrast therapy
Local Wellness Ponte Vedra — recovery studio in Ponte Vedra Beach, FL

Ponte Vedra Beach, FL

5.0· 59 reviews

Red light therapyCryotherapyAcupunctureCompression therapy+2
Degree Wellness — recovery studio in Ponte Vedra Beach, FL

Degree Wellness

8 modalities

Ponte Vedra Beach, FL

4.9· 109 reviews

CryotherapyIV & hydrationContrast therapyCold plunge+4

Frequently asked questions

How much does red light therapy cost in Ponte Vedra Beach?

Pricing varies by studio in Ponte Vedra Beach — HydroLight Lounge and 2 other verified studios list current pricing on their pages.

How many red light therapy studios does Ponte Vedra Beach have?

Ponte Vedra Beach has 3 verified red light therapy studios.

What is red light therapy good for?

Red light therapy (RLT), also called photobiomodulation (PBM), uses specific wavelengths of red and near-infrared light — typically 630–680 nm (red) and 800–850 nm (near-infrared) — to deliver low-level light energy to skin and underlying tissues. See the full red light therapy guide for how it works, who it's for, and what to expect.

Not sure if red light therapy is right for your goal?

Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.