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Recovery directory · St. Petersburg
Red light therapy in St. Petersburg
Light panels and LED beds in St. Petersburg: the shortlisted studios below come from the operators' own listings.
7
listed studios
5.0
median Google rating · 6 rated
Figures on this page are observations from the 7 studios listed below, as of 7 Sept 2026.
Red light therapy in St. Petersburg, measured
All observations here come from the 7 light-therapy studios below, never from an industry average.
Median Google rating
5.0
highest IceBurg Cold Plunge at 5.0
from 6 listed studios
Most reviewed
Rubin Chiropractic Health Center and Cryotherapy
444 Google reviews
from 6 listed studios
Companion services
Also listed: Infrared sauna and Cold plunge
Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 7 listed studios
Infrared sauna
7 studios
IceBurg Cold Plunge, Recovery Oasis, The Studio on Central | Sauna & Cold Plunge, Optimize U - Pinellas Park | Hormone & Cryotherapy Clinic, Rubin Chiropractic Health Center and Cryotherapy, Restore Hyper Wellness, The Covery Wellness Spa
Cold plunge
4 studios
IceBurg Cold Plunge, Recovery Oasis, The Studio on Central | Sauna & Cold Plunge, The Covery Wellness Spa
from 4 listed studios · as of 2 Sept 2026
Cryotherapy
4 studios
Optimize U - Pinellas Park | Hormone & Cryotherapy Clinic, Rubin Chiropractic Health Center and Cryotherapy, Restore Hyper Wellness, The Covery Wellness Spa
Compression therapy
4 studios
Optimize U - Pinellas Park | Hormone & Cryotherapy Clinic, Rubin Chiropractic Health Center and Cryotherapy, Restore Hyper Wellness, The Covery Wellness Spa
Contrast therapy
2 studios
IceBurg Cold Plunge, Recovery Oasis
from 2 listed studios · as of 2 Sept 2026
IV & hydration
2 studios
Restore Hyper Wellness, The Covery Wellness Spa
from 2 listed studios · as of 2 Sept 2026
Hyperbaric oxygen
2 studios
Restore Hyper Wellness, The Covery Wellness Spa
from 2 listed studios · as of 2 Sept 2026
Operator-listed amenities
Amenities including Walk-in and Private suites
Rubin Chiropractic Health Center and Cryotherapy lists the most features here (2 of the 4 below). Availability can change, so confirm with the operator before you visit.
from 3 listed studios · as of 2 Sept 2026
- IceBurg Cold Plunge
- Walk-in
- Recovery Oasis
- Private suites
- Rubin Chiropractic Health Center and Cryotherapy
- Elite Recovery Room
- Rubin Chiropractic Health Center and Cryotherapy
- Pilates Space
Operator-listed hours
Hours at IceBurg Cold Plunge and Recovery Oasis
IceBurg Cold Plunge opens earliest at 8am; Restore Hyper Wellness runs latest, to 7pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 3 listed studios · as of 2 Sept 2026
- IceBurg Cold Plunge
- Mon-Fri 7-10am, 11am-2pm, 4-8pm; Sat 8am-1pm, 2-5pm; Sun 8am-1pm, 2-4pm
- Recovery Oasis
- Mon-Fri 8am-1:30pm, 2:30-7pm; Sat-Sun 9am-4pm
- Restore Hyper Wellness
- Monday-Friday: 10AM-7PM, Saturday: 9AM-5PM, Sunday: 11AM-5PM
St. Petersburg’s red light therapy shortlist
IceBurg Cold Plunge leads on Google rating, ahead of Recovery Oasis.
New to red light therapy?
The guide covers what a light session involves; worth a look before you compare the 7 listings here.
IceBurg Cold Plunge
St. Petersburg, FL
5.0· 160 Google reviews
Drop-in cold plunge, low-EMF infrared sauna, and red light therapy studio in St.
Cold plungeInfrared saunaRed light therapyContrast therapy
02
Recovery Oasis
St. Petersburg, FL
5.0· 144 Google reviews
Cold plungeInfrared saunaRed light therapyContrast therapy
03
The Studio on Central | Sauna & Cold Plunge
St. Petersburg, FL
5.0· 104 Google reviews
Infrared saunaCold plungeRed light therapy
04
Optimize U - Pinellas Park | Hormone & Cryotherapy Clinic
St. Petersburg, FL
5.0· 1 Google review
CryotherapyInfrared saunaCompression therapyRed light therapy
05
Rubin Chiropractic Health Center and Cryotherapy
St Petersburg, FL
4.9· 444 Google reviews
CryotherapyCompression therapyInfrared saunaRed light therapy+2
06
Restore Hyper Wellness
St. Petersburg, FL
4.9· 267 Google reviews
CryotherapyIV & hydrationRed light therapyInfrared sauna+2
Compare St. Petersburg’s red light therapy studios
Recovery Oasis, Optimize U - Pinellas Park and 2 more fill every column; dashes mark details we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| IceBurg Cold Plunge | 5.0★ (160) | — | Book online ↗ |
| Recovery Oasis | 5.0★ (144) | $ | Book online ↗ |
| The Studio on Central | Sauna & Cold Plunge | 5.0★ (104) | — | Book online ↗ |
| Optimize U - Pinellas Park | Hormone & Cryotherapy Clinic | 5.0★ (1) | $$ | Book online ↗ |
| Rubin Chiropractic Health Center and Cryotherapy | 4.9★ (444) | From $15 | Book online ↗ |
| Restore Hyper Wellness | 4.9★ (267) | $$ | Book online ↗ |
| The Covery Wellness Spa | — | — | — |