Wayne · 4 modalities

Awaken Infrared Sauna & Spa (Wayne, NJ)

Wayne, NJ's first private infrared sauna studio offering infrared sauna, cold plunge, red light therapy and salt therapy in one-on-one sessions.

Infrared saunaCold plungeRed light therapyHalotherapy

Recovery modalities at Awaken Infrared Sauna & Spa (Wayne, NJ)

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

What to expect

Wayne's first private infrared sauna studio, with one-client-at-a-time sessions combining infrared sauna, cold plunge, and medical-grade red light therapy to reduce inflammation and help you recover faster.

Preview a recovery sequence at Awaken Infrared Sauna & Spa (Wayne, NJ)

A sample intake built from the modalities Awaken Infrared Sauna & Spa (Wayne, NJ) actually runs — answer four quick questions and see a suggested sequence. Awaken Infrared Sauna & Spa (Wayne, NJ)'s team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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For studio operators

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