Wayne · 4 modalities
Awaken Infrared Sauna & Spa (Wayne, NJ)
Wayne, NJ's first private infrared sauna studio offering infrared sauna, cold plunge, red light therapy and salt therapy in one-on-one sessions.
Recovery modalities at Awaken Infrared Sauna & Spa (Wayne, NJ)
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Infrared sauna
Radiant heat therapy
Cold plunge
Cold-water immersion
Red light therapy
Light-based recovery
Halotherapy
Dry salt therapy
What to expect
Wayne's first private infrared sauna studio, with one-client-at-a-time sessions combining infrared sauna, cold plunge, and medical-grade red light therapy to reduce inflammation and help you recover faster.
Preview a recovery sequence at Awaken Infrared Sauna & Spa (Wayne, NJ)
A sample intake built from the modalities Awaken Infrared Sauna & Spa (Wayne, NJ) actually runs — answer four quick questions and see a suggested sequence. Awaken Infrared Sauna & Spa (Wayne, NJ)'s team reviews and adjusts it on your visit.
What’s the goal?
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For studio operators
Own Awaken Infrared Sauna & Spa (Wayne, NJ)?
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