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Wayne, NJ
UFC Fit
UFC FIT Wayne is an MMA-inspired fitness club at 133 NJ-23 in Wayne, New Jersey. The location lists recovery services including percussion massage, HydroMassage beds, compression massage, and cryotherapy. Its listed amenities include group fitness, personal training, turf, cardio and strength equipment, a pool, spa, sauna, steam room, and kids club.
4 modalitiesSUN: 6:00 AM - 8:00 PM
The menu
Recovery modalities at UFC Fit
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
The facility
Amenities
- Bag Area
- Brazilian Jiu-Jitsu
- Locker Rooms
- Group Fitness
- Personal Training
- Turf
- Mixed Martial Arts Classes
- Olympic Lift Platforms
- Strength Training Equipment
- Cardio Equipment
- Free Weights
- Gym Retail Store
- WiFi
- Pool
- Spa
- Sauna
- Steam Room
- Kids Club
Try it
Preview a recovery sequence at UFC Fit
A sample intake built from the modalities UFC Fit actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Wayne
Verified partners lead, then Google rating.
01
Awaken Infrared Sauna & Spa (Wayne, NJ)
Wayne, NJ
5.0· 89 reviews
Wayne, NJ's first private infrared sauna studio offering infrared sauna, cold plunge, red light therapy and salt therapy in one-on-one sessions.
Infrared saunaCold plungeRed light therapyHalotherapy
02
Nirvana Infrared Fitness (Wayne, NJ)
Wayne, NJ
4.9· 250 reviews
24-hour private infrared fitness studio with group classes and recovery therapies.
Infrared sauna
03
Rest Recovery (Wayne, NJ)
Wayne, NJ
4.5· 8 reviews
The wellness center Wayne, NJ trusts for cold plunge, infrared sauna, red light, float spa & hyperbaric near you.
Cold plungeInfrared saunaRed light therapyCompression therapy+4
04
Cryo New Jersey (Wayne, NJ)
Wayne, NJ
Whole-body cryotherapy studio in Wayne, NJ focused on athletic recovery, pain management, and anti-aging.
Cryotherapy
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For studio operators
Own UFC Fit?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Explore Wayne recovery
UFC Fit