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Benson, NC
Studio Restore
FROST & FYRE is a wellness spa at 101 N. Market St., Ste B., Benson, NC 27504. The site lists whole-body and targeted cryotherapy, red light therapy, compression therapy, cryolipolysis and body-contouring services, and foot detox services. Online booking is provided through Vagaro.
5 modalitiesOpen DAILY as early as 6AM (by apt) or as late as 8PM (by apt). Walkins from 9am-6pm M-Sat. Sundays by appointment only.2 photos
The menu
Recovery modalities at Studio Restore
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
The site lists service times of 3.30 minutes for whole-body cryotherapy, 10 minutes for the cryofacial and localized cryotherapy, 15-30 minutes for red light therapy, 15-60 minutes for compression therapy, and 12 minutes for cryo slimming.
Try it
Preview a recovery sequence at Studio Restore
A sample intake built from the modalities Studio Restore actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Benson
Verified partners lead, then Google rating.
Frost & Fyre, LLC
Benson, NC
5.0· 59 Google reviews
FROST & FYRE is a wellness spa at 101 North Market Street in Benson, North Carolina.
Compression therapyCryolipolysis Body ContouringCryotherapyLocalized cryotherapy+1
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Studio Restore