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Charlotte, NC
HOTWORX - Charlotte (Ballantyne), NC
24/7 Infrared Fitness Studio
24-Hour Access (Members): Monday-Sunday
The menu
Recovery modalities at HOTWORX - Charlotte (Ballantyne), NC
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
15-minute HIIT workouts and 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Buns, Hot Bands, Hot Cycle, Hot Barre None, Hot Core, Hot Warrior, Hot Stretch, Hot Thunder, and Hot Blast. Members have access to virtually instructed infrared sauna workouts and a Functional Exercise Zone.
The facility
Amenities
- Functional Exercise Zone
- Bands
- Weights
- Ropes
Try it
Preview a recovery sequence at HOTWORX - Charlotte (Ballantyne), NC
A sample intake built from the modalities HOTWORX - Charlotte (Ballantyne), NC actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Charlotte
Verified partners lead, then Google rating.
01
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02
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03
RISE Modern Wellness
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RISE Modern Wellness serves the South End Charlotte NC area with services like Cryotherapy, Infrared Sauna, IV Therapy, Body Sculpting, and more!
CryotherapyLocalized cryotherapyInfrared saunaPEMF+4
04
Pause Arboretum
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05
Sauna Culture
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Infrared sauna wellness studio in Charlotte, NC offering sauna therapy experiences.
Infrared sauna
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HOTWORX - Charlotte (Ballantyne), NC