South End · Charlotte, NC · 8 modalities

RISE Modern Wellness

A recovery & wellness studio in Charlotte, NC offering Cryotherapy, Localized cryotherapy, Infrared sauna and more.

CryotherapyLocalized cryotherapyInfrared saunaPEMFHalotherapyRed light therapyCompression therapyIV & hydration
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Recovery modalities at RISE Modern Wellness

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Localized cryotherapy

Targeted cold & cryo facial

Post-surgical/orthopedic recoverydental procedural painknee OA pain

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

PEMF

Magnetic-pulse therapy

Nonunion fracture healing (FDA-cleared, Rx)knee OA & chronic low-back pain (emerging, not cleared)

Halotherapy

Dry salt therapy

Respiratoryskinrelaxation

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

IV & hydration

IV vitamins & hydration

IV magnesium for hypomagnesemia/pre-eclampsiaparenteral B12 for verified deficiencyIV Mg for acute migraine

What to expect

RISE offers a curated stack of recovery and wellness services in South End Charlotte, including whole-body and localized cryotherapy, infrared sauna, PEMF therapy, dry salt (halotherapy), red light therapy, compression therapy, and IV hydration. New clients can book a free intro cryotherapy session.

Preview a recovery sequence at RISE Modern Wellness

A sample intake built from the modalities RISE Modern Wellness actually runs — answer four quick questions and see a suggested sequence. RISE Modern Wellness's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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