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Coral Gables · Coral Gables, FL
Hydrology Wellness
At Hydrology Wellness® in Miami our wellness center offers holistic wellness services to patients to feel, look and be your best. Download our app today!
The menu
Recovery modalities at Hydrology Wellness
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
An MD-led wellness center offering multimodal therapeutic treatments to enhance the body's function and recovery. Members come for IV and hydration drips, whole-body cryotherapy, hyperbaric oxygen and cold plunge alongside longevity and aesthetic services.
Try it
Preview a recovery sequence at Hydrology Wellness
A sample intake built from the modalities Hydrology Wellness actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Coral Gables
Verified partners lead, then Google rating.
01
Pause Coral Gables
Coral Gables · Coral Gables, FL
5.0· 142 Google reviews
Contrast-therapy recovery studio in Coral Gables with infrared sauna, cold plunge, float therapy, red light and IV drips.
Contrast therapyInfrared saunaFloat therapyRed light therapy+3
02
Zivel - Coral Gables
Coral Gables, FL
5.0· 68 Google reviews
Zivel Coral Gables offers cryotherapy, red light therapy, infrared sauna, compression therapy, and oxygen bar services with science-backed wellness pathways designed for recovery, performance, and aesthetic goals.
CryotherapyRed light therapyInfrared saunaCompression therapy+1
03
The Biohack Lab | Coral Gables Equinox
Merrick Park · Coral Gables, FL
5.0· 15 Google reviews
The Biohack Lab offers advanced biohacking therapies including cryotherapy, hyperbaric oxygen, infrared sauna, red light therapy, and IV hydration, blending modern science with nature-based wellness in a supportive, professional environment.
Hyperbaric oxygenPEMFInfrared saunaRed light therapy+5
04
Cryo Miami
Coral Gables, FL
4.7· 78 Google reviews
Cryo Miami specializes in whole-body cryotherapy, infrared sauna, and lymphatic compression recovery in Coral Gables, with guided 2-3 minute sessions and customizable recovery options.
CryotherapyInfrared saunaLymphatic compression
Space planning
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Explore Coral Gables recovery
Coral Gables by modality
Hydrology Wellness
4.9 · 379 Google reviews