West Omaha · Omaha, NE · 4 modalities

Perspire Sauna Studio - Omaha

Infrared Sauna Omaha NE: Book a private session at Perspire Sauna studio for better wellbeing. Enjoy Full Spectrum Infrared Sauna with Red Light Therapy.

Infrared saunaRed light therapyContrast therapyHalotherapy

4.9225 Google reviews Visit website ↗Get directions

Recovery modalities at Perspire Sauna Studio - Omaha

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Contrast therapy

Alternating hot & cold

Recoverycirculation

Halotherapy

Dry salt therapy

Respiratoryskinrelaxation

What to expect

Perspire Sauna Studio in West Omaha offers private infrared sauna suites with red light therapy, a SNØ contrast shower, and halotherapy in 40-minute sessions. The studio is HSA/FSA eligible with complimentary towel service.

Preview a recovery sequence at Perspire Sauna Studio - Omaha

A sample intake built from the modalities Perspire Sauna Studio - Omaha actually runs — answer four quick questions and see a suggested sequence. Perspire Sauna Studio - Omaha's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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CryotherapyInfrared saunaRed light therapyCompression therapy+1

View studio →Website ↗

Perspire Sauna Studio - West Omaha

4 modalities

Omaha, NE

4.9· 103 reviews

Discover Perspire Sauna Studio West Omaha featuring infrared sauna and red light therapy for detox, recovery, relaxation, and total wellness.

Infrared saunaRed light therapyContrast therapyHalotherapy

View studio →Website ↗

Explore Omaha recovery

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