West Omaha · Omaha, NE · 4 modalities

Perspire Sauna Studio - West Omaha

Discover Perspire Sauna Studio West Omaha featuring infrared sauna and red light therapy for detox, recovery, relaxation, and total wellness.

Infrared saunaRed light therapyContrast therapyHalotherapy

4.9103 Google reviews Visit website ↗Get directions

Recovery modalities at Perspire Sauna Studio - West Omaha

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Contrast therapy

Alternating hot & cold

Recoverycirculation

Halotherapy

Dry salt therapy

Respiratoryskinrelaxation

What to expect

Perspire Sauna Studio in West Omaha offers private infrared sauna suites and red light therapy with color light therapy options, open daily with towel service and a serene spa-like atmosphere.

Preview a recovery sequence at Perspire Sauna Studio - West Omaha

A sample intake built from the modalities Perspire Sauna Studio - West Omaha actually runs — answer four quick questions and see a suggested sequence. Perspire Sauna Studio - West Omaha's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

Other recovery studios in Omaha

West Omaha Cryotherapy

5 modalities

Omaha, NE

5.0· 268 reviews

West Omaha Cryotherapy offers Whole Body Cryotherapy, Hyperbaric Oxygen Therapy, Infrared Sauna, Light Therapy, and NormaTec Compression to help with pain relief, recovery, inflammation, and overall wellness. No contracts, no expiration on a la carte packages. Omaha’s trusted wellness center since 2017, serving athletes and the community with 46,000+ sessions and 770+ 5-star reviews.

CryotherapyInfrared saunaRed light therapyCompression therapy+1

View studio →Website ↗

Perspire Sauna Studio - Omaha

4 modalities

Omaha, NE

4.9· 225 reviews

Infrared Sauna Omaha NE: Book a private session at Perspire Sauna studio for better wellbeing. Enjoy Full Spectrum Infrared Sauna with Red Light Therapy.

Infrared saunaRed light therapyContrast therapyHalotherapy

View studio →Website ↗

Explore Omaha recovery

All Omaha studios Infrared sauna in Omaha Red light therapy in Omaha Contrast therapy in Omaha Halotherapy in Omaha

For studio operators

Own Perspire Sauna Studio - West Omaha?

Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.

Claim this listing →