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Verified directory · Omaha
Infrared sauna in Omaha
Heat, sweat, and session time in Omaha: the shortlisted studios, membership rates, and first-visit offers below come straight from each operator's listing.
6
listed studios
$69–$99
monthly membership · 4 listed
4.9
median rating · 6 rated
Figures on this page are observations from the 6 studios listed below, as of 7 Aug 2026.
Infrared sauna in Omaha, measured
Each figure here is computed from the 6 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.9
highest West Omaha Cryotherapy at 5.0
from 6 listed studios
Most reviewed
True REST Float Spa
278 Google reviews
from 6 listed studios
Companion services
Also listed: Red light therapy and Contrast therapy
Every contributing studio here also lists Red light therapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 5 listed studios
Operator-listed amenities
Amenities including Private suites and Vitamin C showers
Degree Wellness Omaha lists the most features here (5 of the 7 below). Availability can change, so confirm with the operator before you visit.
from 2 listed studios
- Degree Wellness Omaha
- Private suites
- Degree Wellness Omaha
- Vitamin C showers
- Degree Wellness Omaha
- Aromatherapy compresses
- Degree Wellness Omaha
- In-suite entertainment
- Degree Wellness Omaha
- Complimentary water
- Perspire Sauna Studio - West Omaha
- Towel service
- Perspire Sauna Studio - West Omaha
- Private suites
Operator-listed hours
Hours at West Omaha Cryotherapy and Degree Wellness Omaha
beem® Light Sauna Omaha opens earliest at 7:30am; True REST Float Spa runs latest, to 9pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 6 listed studios
- West Omaha Cryotherapy
- Mon–Thu 9am–8pm · Fri 9am–7pm · Sat 9am–5pm · Sun 10am–4pm
- Degree Wellness Omaha
- Mon–Fri: 8am–7pm, Sat–Sun: 10am–5pm
- Perspire Sauna Studio - Omaha
- Mon–Fri 8am–8pm · Sat 9am–6pm · Sun 8am–8pm
- Perspire Sauna Studio - West Omaha
- Mon–Sun 8am–8pm
- beem® Light Sauna Omaha
- Monday-Thursday 7:30am-8:00pm, Friday 7:30am-5:00pm, Saturday 8:00am-4:00pm, Sunday 8:00am-4:00pm
- True REST Float Spa
- Monday 2:45–9:00 PM, Tuesday–Saturday 9:30 AM–9:00 PM, Sunday 11:00 AM–5:30 PM
Operator-listed intro offers
Intro offers at West Omaha Cryotherapy and Degree Wellness Omaha
First-visit terms below also come from Perspire Sauna Studio - West Omaha and beem® Light Sauna Omaha, in each operator’s own words; confirm eligibility before you book.
from 5 listed studios
- West Omaha Cryotherapy
- $39 first session (new customer offer)
- Degree Wellness Omaha
- First Session, Only $20
- Perspire Sauna Studio - West Omaha
- $20 intro session; $40 off first month IRitual or IRecover membership with code RECOVER40
- beem® Light Sauna Omaha
- 50% Off Your First Infrared Sauna Session
- True REST Float Spa
- Get $30 off your first float
Omaha’s infrared sauna shortlist
West Omaha Cryotherapy leads on Google rating, ahead of Degree Wellness Omaha. Degree Wellness Omaha is the only single-service listing here.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 6 heat studios here.
01
West Omaha Cryotherapy
West Omaha · Omaha, NE
5.0· 268 reviews
CryotherapyInfrared saunaRed light therapyCompression therapy+1
02
Degree Wellness Omaha
Omaha, NE
5.0· 41 reviews
Degree Wellness Omaha provides infrared sauna, cryotherapy, contrast therapy, cold plunge, IV therapy, red light therapy, compression massage, and oxygen therapy in luxury private suites.
Infrared sauna
03
Perspire Sauna Studio - Omaha
West Omaha · Omaha, NE
4.9· 225 reviews
Infrared Sauna Omaha NE: Book a private session at Perspire Sauna studio for better wellbeing.
Infrared saunaRed light therapyContrast therapyHalotherapy
04
Perspire Sauna Studio - West Omaha
West Omaha · Omaha, NE
4.9· 103 reviews
Discover Perspire Sauna Studio West Omaha featuring infrared sauna and red light therapy for detox, recovery, relaxation, and total wellness.
Infrared saunaRed light therapyContrast therapyHalotherapy
05
beem® Light Sauna Omaha
Omaha, NE
4.9· 75 reviews
beem® Light Sauna offers infrared sauna and red light therapy sessions in the Omaha Loveland Centre, with memberships and pay-as-you-go packages starting at $109/month.
Infrared saunaRed light therapy
06
True REST Float Spa
Omaha, NE
4.6· 278 reviews
Float therapyCold plungeInfrared saunaRed light therapy+1
Compare Omaha’s infrared sauna studios
West Omaha Cryotherapy, Perspire Sauna Studio - Omaha and 1 more fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| West Omaha Cryotherapy | West Omaha | 5.0★ (268) | $$ | Book online ↗ |
| Degree Wellness Omaha | — | 5.0★ (41) | $$ | (402) 509-1883 |
| Perspire Sauna Studio - Omaha | West Omaha | 4.9★ (225) | From $49 | Book online ↗ |
| Perspire Sauna Studio - West Omaha | West Omaha | 4.9★ (103) | From $49 | (402) 281-9911 |
| beem® Light Sauna Omaha | — | 4.9★ (75) | $$ | (402) 885-8900 |
| True REST Float Spa | — | 4.6★ (278) | $$ | (402) 991-9899 |
Published membership rates
Monthly rates at Degree Wellness Omaha and Perspire Sauna Studio - West Omaha
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $69/mo at Degree Wellness Omaha to $99/mo at Perspire Sauna Studio - West Omaha. Every figure is an operator-published price floor; check the studio page before you book.
from 4 listed studios
- Degree Wellness Omahalowest of 3 tiers
- $69/mo
- True REST Float Spalowest of 3 tiers
- $89/mo
- Perspire Sauna Studio - Omahalowest of 3 tiers
- $99/mo
- Perspire Sauna Studio - West Omahalowest of 3 tiers
- $99/mo
Perspire Sauna Studio runs 2 of these locations
4 of these 6 listings are single-location businesses. Multi-location brands usually share a booking system and a price list across sites.
from 6 listed studios
- Perspire Sauna Studio
- 2 locations