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Brooklyn, NY
Phrost Cryo, Tanning & Wellness Spa
Phrost Cryo offers cryotherapy, infrared sauna, red light therapy, and elite tanning services, plus a Himalayan salt cave and oxygen bar for comprehensive wellness.
The menu
Recovery modalities at Phrost Cryo, Tanning & Wellness Spa
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
The facility
Equipment they run
Equipment brands on site
As listed by the studio. Linked brands have a Praxium equipment profile.
Try it
Preview a recovery sequence at Phrost Cryo, Tanning & Wellness Spa
A sample intake built from the modalities Phrost Cryo, Tanning & Wellness Spa actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
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Space planning
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Explore Brooklyn recovery
Phrost Cryo, Tanning & Wellness Spa
4.8 · 138 Google reviews