4 verified studios

Red light therapy in Brooklyn

Where to try red light therapy in Brooklyn, NY — 4 verified studios on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.

Red light therapyOral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)knee OA painDOMS

Red light therapy studios in Brooklyn

New to red light therapy? Read the full guide →

Restore Hyper Wellness - Brooklyn, NY - Williamsburg — recovery studio in Brooklyn, NY

Brooklyn, NY

4.9· 181 reviews

Science-backed wellness studio in Williamsburg, Brooklyn offering cryotherapy, red light therapy, infrared sauna, compression therapy, IV drip therapy and mild hyperbaric oxygen therapy.

CryotherapyRed light therapyInfrared saunaCompression therapy+2
Restore Hyper Wellness - Brooklyn - Park Slope — recovery studio in Brooklyn, NY

Brooklyn, NY

4.7· 208 reviews

Science-backed wellness studio in Park Slope, Brooklyn offering cryotherapy, red light therapy, infrared sauna, compression therapy, IV drip therapy and mild hyperbaric oxygen therapy.

CryotherapyRed light therapyInfrared saunaCompression therapy+2
Perspire Sauna Studio - Williamsburg — recovery studio in Brooklyn, NY

Brooklyn, NY

4.8· 146 reviews

Wellness recovery studio in Williamsburg, Brooklyn offering private infrared sauna suites with integrated red light therapy, plus contrast therapy, cold plunge and halotherapy.

Infrared saunaRed light therapyContrast therapyCold plunge+1
Recoverie — recovery studio in Brooklyn, NY

Recoverie

7 modalities

Brooklyn, NY

4.9· 261 reviews

Private wellness club in Brooklyn Heights. Infrared sauna, ice bath, contrast therapy, IV drips & cryotherapy. Boutique. Never crowded. Book your first session.

Cold plungeCryotherapyInfrared saunaRed light therapy+3

Frequently asked questions

How much does red light therapy cost in Brooklyn?

Pricing varies by studio, session length and whether you buy single sessions or a membership. Check each Brooklyn studio's site below for current rates.

Where can I try red light therapy in Brooklyn?

Praxium lists 4 verified studios offering red light therapy in Brooklyn: Restore Hyper Wellness - Brooklyn, NY - Williamsburg, Restore Hyper Wellness - Brooklyn - Park Slope, Perspire Sauna Studio - Williamsburg, Recoverie.

What should I expect from red light therapy?

Studio sessions typically last 10–20 minutes with a full-body panel. The experience is painless — you may notice mild warmth but no discomfort. Most people integrate RLT with other modalities in the same visit. Consistent use over weeks is generally needed before visible skin or recovery improvements are noticeable.

What is red light therapy good for?

Red light therapy (RLT), also called photobiomodulation (PBM), uses specific wavelengths of red and near-infrared light — typically 630–680 nm (red) and 800–850 nm (near-infrared) — to deliver low-level light energy to skin and underlying tissues. Unlike UV light, these wavelengths do not burn or damage skin; they are absorbed by cellular photoreceptors and are thought to support cellular energy production.

Not sure if red light therapy is right for your goal?

Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.