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Phoenix, AZ
A recovery & wellness studio in Phoenix, AZ offering IV & hydration.
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
Try it
A sample intake built from the modalities Prime IV Hydration & Wellness - Biltmore actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Nearby
Verified partners lead, then Google rating.

01
Phoenix, AZ
5.0· 285 reviews
RESET Paradise Valley offers intentional recovery through compression therapy, red light therapy, infrared saunas, and cold plunge experiences to reduce soreness, support injury healing, and enhance mental health.

02
Phoenix, AZ
5.0· 260 reviews
Optimyze is Arizona's premier recovery & wellness center offering cold plunges, infrared sauna, red light therapy, PEMF therapy, and compression therapy in one place.
03
Phoenix, AZ
5.0· 134 reviews
RESET Arcadia specializes in intentional recovery through compression therapy, red light therapy, infrared saunas, and cold plunge therapy.

04
Phoenix, AZ
5.0· 65 reviews
PLUNJ Paradise Valley offers Nordic-inspired contrast therapy with a dry sauna (175-190°F) and cold plunge (45-50°F).

05
Phoenix, AZ
5.0· 33 reviews
Cold plunge studio featuring emerging biohacking modalities for recovery and mental wellness.
Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Prime IV Hydration & Wellness - Biltmore