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Newport Beach, CA
Reecess
The Biohouse for Restoration
5 modalitiesMembers 10am - 8pm
The menu
Recovery modalities at Reecess
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
The site describes the first visit as a 90-minute Biothermal Ritual, fully guided from beginning to end, with breathwork, cryotherapy, hot plunge, cold plunge, and sauna bathing.
Try it
Preview a recovery sequence at Reecess
A sample intake built from the modalities Reecess actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Newport Beach
Verified partners lead, then Google rating.
01
Next Health in Newport Beach - Fashion Island
Fashion Island · Newport Beach, CA
5.0· 240 reviews
Advanced medical technology meets proactive health, longevity, and performance-focused care.
CryotherapyHyperbaric oxygenInfrared saunaRed light therapy+1
02
OC Athletic Massage
Newport Beach, CA
5.0· 109 reviews
Sports massage and movement training clinic specializing in athletic recovery through hands-on massage therapy, contrast therapy, cold plunge immersion, and personalized movement coaching for active adults and athletes.
Infrared saunaContrast therapyCold plunge
03
Culture Oc
Newport Beach, CA
5.0· 94 reviews
7 advanced therapies.
Cold plungeInfrared saunaRed light therapyContrast therapy+2
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For studio operators
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Reecess