St. Louis, MO · 1 modality

St. Louis Wellness Center

Holistic health for mind, body, and spirit

Infrared sauna

4.7· 23 Google reviewsMonday-Friday 7am-9pm, Saturday 7am-9pm. Appointments available 6am-9pm, 7 days a week.Visit website ↗Book a session Get directions

Recovery modalities at St. Louis Wellness Center

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.

Preview a recovery sequence at St. Louis Wellness Center

A sample intake built from the modalities St. Louis Wellness Center actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.

Protocol MatchStep 1 of 4

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