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Reno, NV
The District
The District is a performance-recovery studio on East Plumb Lane in Reno offering cold plunge therapy, infrared sauna, and air-powered compression therapy in private suites, booked without a membership requirement.
3 modalitiesMon-Fri 7AM-6PM
The menu
Recovery modalities at The District
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
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Preview a recovery sequence at The District
A sample intake built from the modalities The District actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
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What’s the goal?
Nearby
Other recovery studios in Reno
Verified partners lead, then Google rating.
01
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04
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05
Icebox Cryotherapy South Reno
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Icebox Cryotherapy Studios specializes in athletic performance, pain management, skin and beauty treatments and overall health and wellness.
CryotherapyLocalized cryotherapyRed light therapyCompression therapy
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The District