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Recovery atlas · Reno, NV
Recovery & wellness studios in Reno
6 recovery studios across Reno — strongest in infrared sauna, compression therapy and cold plunge. Organized by modality and neighborhood so you can find exactly what you need.
6
studios listed
11
modalities offered
4
offer infrared sauna
4.9★
avg Google rating
Figures above are observations from the 6 studios listed on this page, as of 3 Sept 2026.
The Reno market, measured
Derived from the 6 studios listed on this page — observations about these listings, not an industry average.
All figures as of 3 Sept 2026
Median Google rating
4.9
highest Degree Wellness at 5.0
from 5 listed studios
Most reviewed
Restore Hyper Wellness
189 Google reviews
from 5 listed studios
Published hours span
5am–9pm
6 open weekends
from 6 listed studios
What's available in Reno
Every modality offered across Reno studios, strongest first — select one to see who offers it and what it does.
All recovery studios in Reno
6 studios across Reno.
Degree Wellness
Reno, NV
5.0· 115 Google reviews
Degree Wellness South Reno is a wellness studio at 6407 S Virginia St Ste 130A, Reno, NV 89511.
CryotherapyContrast therapyRed light therapyInfrared sauna+2
Sweat Reno
Reno, NV
5.0· 95 Google reviews
A by-appointment recovery studio on Reno Corporate Drive with private far-infrared sauna rooms and a Cocoon wellness pod that layers infrared heat, vibration, a thermal wrap and gentle compression into one session.
Infrared saunaCompression therapyWhole-body vibration
Restore Hyper Wellness
Reno, NV
4.8· 189 Google reviews
CryotherapyRed light therapyInfrared SaunaHyperbaric oxygen+2
Icebox Cryotherapy South Reno
South Reno · Reno, NV
4.8· 75 Google reviews
Icebox Cryotherapy Studios specializes in athletic performance, pain management, skin and beauty treatments and overall health and wellness.
CryotherapyLocalized cryotherapyRed light therapyCompression therapy
The District
Reno, NV
The District is a performance-recovery studio on East Plumb Lane in Reno offering cold plunge therapy, infrared sauna, and air-powered compression therapy in private suites, booked without a membership requirement.
Cold plungeInfrared saunaCompression therapy
Frequently asked questions
How many recovery studios does Reno have?
Reno has 6 listed recovery studios across 11 modalities.
What recovery modalities are available in Reno?
Reno studios offer 11 modalities, strongest in infrared sauna, compression therapy and cold plunge — 4 studios offer infrared sauna.
Does Reno have compression therapy?
Yes — 4 Reno studios offer compression therapy, the city's second most common modality after infrared sauna.
Which recovery studio in Reno is rated highest?
Among the studios listed here, Degree Wellness has a 5.0 rating on Google across 115 reviews. Ratings can change, so check the linked Google listing for the latest reviews.
For studio operators
Run a recovery studio in Reno?
Keep exploring
Reno by modality
Building a recovery routine in Reno?
Take the 60-second Protocol Match — tell us your goal and we'll suggest which modalities, in what order, and how often.