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NE Otter View Circle, Ankeny · Des Moines, IA
Unwind Wellness Ankeny pairs a 24-hour gym with a self-guided recovery room on NE Otter View Circle: cryotherapy, an infrared sauna, LED light panels and PEMF, plus the hybrid tanning bed the company lists only at this site. Staff are in from 6am on weekdays, and booking runs through the Unwind app.
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
Recovery here is self-guided rather than staffed: members get 24-hour access and run the cryo, sauna, LED and PEMF equipment themselves, with staff on site Monday to Thursday 6am-8pm, Friday to 6pm and Saturday 7am-2pm. Sessions are booked in the Unwind app rather than by phone. Ankeny is the location that also carries hybrid tanning; the company's Adel site does not list it.
The facility
Try it
A sample intake built from the modalities Unwind Wellness Ankeny actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Nearby
Verified partners lead, then Google rating.
01
Des Moines, IA
5.0· 6 Google reviews
A sports-recovery spa on Westown Parkway in West Des Moines that pairs hands-on work with heat and cold: massage therapy and NeuroKinetic Therapy alongside a cold plunge, infrared sauna, red light and a contrast circuit.
02
West Des Moines · Des Moines, IA
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Unwind Wellness Ankeny
5.0 · 81 Google reviews